I started the detox diet yesterday and so far so good, the food has been delicious. I didnt think it possible to go wheat free and not be hungry. Here was yesterdays menu:
Breakfast – Muesli with apricots and dates
Lunch – Tuna with lime and dill,curried quinoa and toasted almond and herb salad
Dinner – Aduki bean casserole topped with sprouted mung beans
The mung beans were just like noodles.
Sounds yum. What was the muesli made of?
It was a mixture of oats, sunflower seeds, pumpkin seeds, sesame seeds and apricots and dates. It was possibly a bit sweet for my taste with the dried fruits but was still yummy. I’m onto day 3 today. ITs a great diet, they deliver the food 3 times per week and i dont have to think about what to eat. got bean burgers and veg for tea tonight.