We have managed to survive two weeks on the Liver Cleansing Diet. That means no alcohol, red meat, dairy or processed foods. We are now onto phase two, which means as well as the above we cant have chicken or eggs. Luckily fish is still allowed.

I haven’t lost any weight on the scales, which is quite frustrating, but I have lost 2% body fat, so that is a big plus.

I am starting back with my trainer tomorrow, so I expect the weight to drop off me from now on.

I’m guessing no one is reading the blog now our travels have finished and Mum and Dads computer is broke, so I can rattle on about a load of poo (which by the way, hasn’t been quite right since I started the diet). I think/hope it’s the high fibre and seeds that are causing the odd texture. I think Mike is having odd ones too.

Anyway, all is good in the land of UK. It’s quite nice not having to worry about where to go, where to camp and if the bears going to eat us in our sleep.