I went up to London today. I thought I should show my face in the office, though the real reason was to catch up with a mate who was over from Aussie. This basically ruined my alcohol free month but I did manage 4 days in a row!

Thankfully the cleaners had cleaned out the cereal and mouse droppings from my drawer and the trains were running on time.

Anyway I was up at 5.30am this morning so I am off to bed now for an early night.