{"id":974,"date":"2011-05-23T11:12:07","date_gmt":"2011-05-23T09:12:07","guid":{"rendered":"http:\/\/blog.wheresjo.com\/2011\/05\/23\/a-day-of-flat-cycling\/"},"modified":"2017-12-21T22:09:52","modified_gmt":"2017-12-21T22:09:52","slug":"a-day-of-flat-cycling","status":"publish","type":"post","link":"https:\/\/www.wheresjo.com\/?p=974","title":{"rendered":"A Day of Flat Cycling"},"content":{"rendered":"<p><a href=\"http:\/\/www.crazyguyonabike.com\/doc\/page\/?o=RrzKj&amp;page_id=189334&amp;v=19\" target=\"_blank\"><strong>Day 16 &#8211; Malestroit to Rieux<\/strong><\/a> (click to view link in new page)<\/p>\n<p><strong>Thursday May 19, 2011, 45 km (28 miles) &#8211; Total so far: 563 km (350 miles) <\/strong><\/p>\n<p>Today we plodded along the canal cycle path, just taking our time and enjoying the scenery.<\/p>\n<p><a href='http:\/\/wheresjo.files.wordpress.com\/2011\/05\/dscn11971.jpg' title='dscn1197.JPG'><img src='http:\/\/wheresjo.files.wordpress.com\/2011\/05\/dscn11971.jpg' alt='dscn1197.JPG' width=\"240\" height=\"180\" \/><\/a> <a href='http:\/\/wheresjo.files.wordpress.com\/2011\/05\/dscn12061.jpg' title='dscn1206.JPG'><img src='http:\/\/wheresjo.files.wordpress.com\/2011\/05\/dscn12061.jpg' alt='dscn1206.JPG' width=\"240\" height=\"180\" \/><\/a><\/p>\n<p>There is no hope for me losing weight on this trip with this diet of bread, cheese and pastries. Here is a pastry that looks like a foot.<\/p>\n<p><a href='http:\/\/wheresjo.files.wordpress.com\/2011\/05\/dscn12271.jpg' title='dscn1227.JPG'><img src='http:\/\/wheresjo.files.wordpress.com\/2011\/05\/dscn12271.jpg' alt='dscn1227.JPG' width=\"320\" height=\"240\/\" \/><\/a><\/p>\n<p>Mike got a flat tyre today which he repaired beside the canal.<\/p>\n<p><a href='http:\/\/wheresjo.files.wordpress.com\/2011\/05\/dscn12391.jpg' title='dscn1239.JPG'><img src='http:\/\/wheresjo.files.wordpress.com\/2011\/05\/dscn12391.jpg' alt='dscn1239.JPG' width=\"320\" height=\"240\" \/><\/a><\/p>\n<p>Even though we only did 45 kms, it seemed a long day on the gravel roads of the cycle path. We finally found a basic campground beside the canal. Only 4 euros for us both to camp.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Day 16 &#8211; Malestroit to Rieux (click to view link in new page) Thursday May 19, 2011, 45 km (28 miles) &#8211; Total so far: 563 km (350 miles) Today we plodded along the canal cycle path, just taking our &hellip; <a href=\"https:\/\/www.wheresjo.com\/?p=974\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[19,6],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p7qMoz-fI","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts\/974"}],"collection":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=974"}],"version-history":[{"count":1,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts\/974\/revisions"}],"predecessor-version":[{"id":2521,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts\/974\/revisions\/2521"}],"wp:attachment":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=974"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=974"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=974"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}