{"id":717,"date":"2009-04-08T10:31:21","date_gmt":"2009-04-08T08:31:21","guid":{"rendered":"http:\/\/blog.wheresjo.com\/2009\/04\/08\/swanage-bike-ride\/"},"modified":"2017-12-21T22:09:54","modified_gmt":"2017-12-21T22:09:54","slug":"swanage-bike-ride","status":"publish","type":"post","link":"https:\/\/www.wheresjo.com\/?p=717","title":{"rendered":"Swanage Bike Ride"},"content":{"rendered":"<p>On Sunday we jumped on our bikes for the first time in over 5 months and cycled 40 kms of steep hills to Swanage and back. It wasn&#8217;t actually too hard and we both think our daily walk\/run up Paku has made us quite fit. Mike also had the camera and big lens on and I still had trouble keeping up with him in places (yes I am admitting this ex-smoking, ex-exercise-phobe is actually fitter than me!).<\/p>\n<p>The Swanage Pier:<\/p>\n<p><a href='http:\/\/wheresjo.files.wordpress.com\/2009\/04\/dsc_4670.jpg' title='dsc_4670.jpg'><img src='http:\/\/blog.wheresjo.com\/__oneclick_uploads\/2009\/04\/dsc_4670.thumbnail.jpg' alt='dsc_4670.jpg' \/><\/a><\/p>\n<p>Old Harry Rocks<\/p>\n<p><a href='http:\/\/wheresjo.files.wordpress.com\/2009\/04\/dsc_46671.jpg' title='dsc_4667.jpg'><img src='http:\/\/blog.wheresjo.com\/__oneclick_uploads\/2009\/04\/dsc_4667.thumbnail.jpg' alt='dsc_4667.jpg' \/><\/a><\/p>\n<p>Eating egg sandwiches and enjoying the view:<\/p>\n<p><a href='http:\/\/wheresjo.files.wordpress.com\/2009\/04\/dsc_46771.jpg' title='dsc_4677.jpg'><img src='http:\/\/blog.wheresjo.com\/__oneclick_uploads\/2009\/04\/dsc_4677.thumbnail.jpg' alt='dsc_4677.jpg' \/><\/a><\/p>\n<p>Ninas painting:<\/p>\n<p><a href='http:\/\/wheresjo.files.wordpress.com\/2009\/04\/dsc_46741.jpg' title='dsc_4674.jpg'><img src='http:\/\/blog.wheresjo.com\/__oneclick_uploads\/2009\/04\/dsc_4674.thumbnail.jpg' alt='dsc_4674.jpg' \/><\/a><\/p>\n<p>Eating egg sandwich in front of Ninas painting:<\/p>\n<p><a href='http:\/\/wheresjo.files.wordpress.com\/2009\/04\/dsc_46721.jpg' title='dsc_4672.jpg'><img src='http:\/\/blog.wheresjo.com\/__oneclick_uploads\/2009\/04\/dsc_4672.thumbnail.jpg' alt='dsc_4672.jpg' \/><\/a><\/p>\n<p>There are more people on the beach here on this chilly day than there is on Tairua beach in the height of the summer season:<\/p>\n<p><a href='http:\/\/wheresjo.files.wordpress.com\/2009\/04\/dsc_46821.jpg' title='dsc_4682.jpg'><img src='http:\/\/blog.wheresjo.com\/__oneclick_uploads\/2009\/04\/dsc_4682.thumbnail.jpg' alt='dsc_4682.jpg' \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Sunday we jumped on our bikes for the first time in over 5 months and cycled 40 kms of steep hills to Swanage and back. It wasn&#8217;t actually too hard and we both think our daily walk\/run up Paku &hellip; <a href=\"https:\/\/www.wheresjo.com\/?p=717\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[6],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p7qMoz-bz","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts\/717"}],"collection":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=717"}],"version-history":[{"count":1,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions"}],"predecessor-version":[{"id":2551,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions\/2551"}],"wp:attachment":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}