{"id":3168,"date":"2018-07-11T05:53:07","date_gmt":"2018-07-11T05:53:07","guid":{"rendered":"http:\/\/www.wheresjo.com\/?p=3168"},"modified":"2018-07-11T05:53:07","modified_gmt":"2018-07-11T05:53:07","slug":"day-32-rest-day-aire-sur-ladour","status":"publish","type":"post","link":"https:\/\/www.wheresjo.com\/?p=3168","title":{"rendered":"Day 32 &#8211; Rest day Aire sur L&#8217;adour"},"content":{"rendered":"<p>Today we had a much needed rest day.<\/p>\n<p>We had a sleep in and late breakfast then wandered around the markets.<\/p>\n<p>I bought some cortisol cream for my bite, then sat and had coffee, followed by lunch down by the river, followed by an afternoon nap.<\/p>\n<p>At dinner we met two young guys we had been passing on the trail over the last two days. They also had a rest day here. Neither of us could speak each others language but we communicated by pointing to our sore bits.<\/p>\n<p>I feel like I have had enough of walking but we&#8217;re only about 1 week away from st jean pied de port so feel we should at least make the effort. We&#8217;ll see how it goes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"failed alignnone size-full wp-image-3170\" src=\"http:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1206032122641026.jpg\" width=\"3000\" height=\"2250\" srcset=\"https:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1206032122641026.jpg 3000w, https:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1206032122641026-300x225.jpg 300w, https:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1206032122641026-768x576.jpg 768w, https:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1206032122641026-1024x768.jpg 1024w, https:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1206032122641026-400x300.jpg 400w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"failed alignnone wp-image-3171 size-full\" src=\"http:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1054051955434727.jpg\" width=\"3000\" height=\"2250\" srcset=\"https:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1054051955434727.jpg 3000w, https:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1054051955434727-300x225.jpg 300w, https:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1054051955434727-768x576.jpg 768w, https:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1054051955434727-1024x768.jpg 1024w, https:\/\/www.wheresjo.com\/wp-content\/uploads\/2018\/07\/20180710_1054051955434727-400x300.jpg 400w\" sizes=\"(max-width: 3000px) 100vw, 3000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we had a much needed rest day. We had a sleep in and late breakfast then wandered around the markets. I bought some cortisol cream for my bite, then sat and had coffee, followed by lunch down by the &hellip; <a href=\"https:\/\/www.wheresjo.com\/?p=3168\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":""},"categories":[33],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p7qMoz-P6","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts\/3168"}],"collection":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3168"}],"version-history":[{"count":2,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts\/3168\/revisions"}],"predecessor-version":[{"id":3172,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=\/wp\/v2\/posts\/3168\/revisions\/3172"}],"wp:attachment":[{"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wheresjo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}